Freeletics - Workout of the Week: ECHO! ✓ Great for those new to Freeletics!🙌 ✓ 2 Bodyweight exercise, 0 equipment needed 🔥 ✓ Test your fitness by finishing in under 10:00 ⏱ | Facebook
![Freeletics on Twitter: "Workout of the week: SELENE 5 rounds of: ✓ 50x Jumping Jacks ✓ 20x Crunches ✓ 20x Lunges ✓ 20x Burpees Let us know your PB time after completing Freeletics on Twitter: "Workout of the week: SELENE 5 rounds of: ✓ 50x Jumping Jacks ✓ 20x Crunches ✓ 20x Lunges ✓ 20x Burpees Let us know your PB time after completing](https://pbs.twimg.com/media/E6A_ONtXEAMTeVk.jpg:large)
Freeletics on Twitter: "Workout of the week: SELENE 5 rounds of: ✓ 50x Jumping Jacks ✓ 20x Crunches ✓ 20x Lunges ✓ 20x Burpees Let us know your PB time after completing
![Freeletics Fitness App 3-Month Trial £49.49 Competition - Jade in the Jungle an expedition through life and motherhood. Freeletics Fitness App 3-Month Trial £49.49 Competition - Jade in the Jungle an expedition through life and motherhood.](https://theparentingjungle.com/wp-content/uploads/2020/10/Blog-Post-Covers-26.jpg)