![Dead lift exercise for lower back, butt, legs, & core | Exercícios de musculação, Planos de exercícios, Treino para perder barriga Dead lift exercise for lower back, butt, legs, & core | Exercícios de musculação, Planos de exercícios, Treino para perder barriga](https://i.pinimg.com/originals/a5/47/cb/a547cb714dff1b3377db6d1752bcf655.jpg)
Dead lift exercise for lower back, butt, legs, & core | Exercícios de musculação, Planos de exercícios, Treino para perder barriga
Which areas does a conventional deadlift target—your legs or lower back? If you were to have a deadlift session today, which muscle group should you do the next day between the legs
![Should You Train the Deadlift on Back Day or Leg Day? What to Know for Results and Recovery - Breaking Muscle Should You Train the Deadlift on Back Day or Leg Day? What to Know for Results and Recovery - Breaking Muscle](https://breakingmuscle.com/wp-content/uploads/2022/07/shutterstock_1870345690.jpg)
Should You Train the Deadlift on Back Day or Leg Day? What to Know for Results and Recovery - Breaking Muscle
![Deadlifts: Should You Train Them With Back Or Legs? | Deadlift, Back day workout, Bodybuilding motivation Deadlifts: Should You Train Them With Back Or Legs? | Deadlift, Back day workout, Bodybuilding motivation](https://i.pinimg.com/originals/4c/97/ca/4c97ca3d989afbb2bfd56d3e5a5833c6.jpg)